Let's Burn Off
Gisele throws punches at my boxing mitts, while dodging swats from my shots. This isn’t the first time she has displayed her skills as you guys saw her Muay Thai padwork.
Many people think this is upper body workout, but our focus is on core strength, legs stability and hand precision and coordination. My mentors have been teaching me how to train movement, so do I. I love to see many people learn movement from Martial arts practitioners.
This full body exercise requires you to move your body through multiple planes of motion—forward and backward, side to side, and rotational, so need less to say, I can make her burn calories with high volume pad sessions.
Anyway, most important thing is "enjoy". Have a great new year everyone!
I am so glad that she likes my Xmas gift. This is the only one on the planet and asked and ordered in this past summer in Japan while I was there for my last fight. This is just a shape of my respect for her as a professional.
Because my queen represents the best of Brazil, she should have the highest quality she wears. Winning Boxing is traditional boxing brand in Japan and provides great boxers with the best equipment.
My queen seems so happy about my present and hope our relationship between Japan and Brazil goes well.
- Aug 31, 2014 Traveled a Unique Path to UFC Debut at Fight Night 50
- Sep 7, 2014 UFC Fight Night 50 Sponsorship
- Nov 24, 2014 UFC Fight Night 59 in Boston
- Jan 1, 2016 Happy New Year 2016
- Jan 8, 2016 Legacy Fighting Championship 51
- Jan 18, 2016 Tateki's Fighting Expedition
- Jan 23, 2016 The Total Human Optimization
- Feb 6, 2016 Legacy 51
- Jul 29, 2016 Pancrase 280
- Sep 11, 2016 Pancrase 280 Fight Result
- Nov 13, 2016 Cats out of the "pads" !
- Dec 26, 2016 Let's Burn Off
- Jan 30, 2017 Pancrase 285
- Mar 13, 2017 Pancrase 285 Post Fight
- Sep 11, 2017 Shoulder surgery
- Sep 19, 2017 How to Achieve a Lifetime of Sustained Peak Performance
- Apr 17, 2018 Own the Day, Own Your Life