First of all, big thanks to my friend who invited me for dinner. We celebrated my last victory in Japan and opened Margaux for me. What just happened to me! I am such a lucky guy. Well, I cooked my favorite and love this season when wild games are on menu.
Read MoreI have cooked a rabbit few years ago and did whole roast then. A lesson from that experience was that rabbit meat is very sensitive and each part has different taste, texture and flavor, so concluded that I should cook them separately.
Read MoreI invited my coach for tatekitchen dinner. Well, I put too much work because so excited. It was a great time with my friends who know and understand me. I cooked my best for them.
Read MoreI am not a paleo guy because we live in modern life. However, when it comes to performance and conditioning, staying away from inflammatory food is essential in my daily life.
Read More
WARNING! The following pictures may contain graphic images that some viewers may find disturbing.
Read MoreFeel like I am cheating, but this gluten free, grass fed cheddar, pasture raised organic pork sausage with spring onion is the best for the season we are in right now. Well, I made tomato sauce from fresh tomato and dough from coconut flour, so this pizza contains lots of fibers.
Read More
No more today's pasta from Tatekithen? I still enjoy pasta dish while getting rid of gluten from my diet. I mean this dish doesn't bother me at all. Eating veges is the key to get faster and stronger!
Read MoreThis is a meal I had in an entire day. This week is my peak week for S&C, so I focused on more conditioning. Technique sessions tend to be aerobic because I mostly work on muscle memory and repetitions.
Read Morepotée is my one of heavy rotation dishes. It is super simple, easy and tasty. I enjoy potée with mustards. French people use pork for potée and make salty pork, called "puti sale". It usually takes a week.
Read MoreI've been making and eating sauerkraut. Fermentation is such magic because makes it more tasty and nutritious. More importantly, sauerkraut contains good gut bacteria, called probiotics, which help digestion and keep me in good condition.
Read MoreResearch on fight camp diet on weekend....
Just wanna have more options during fight camp, so this is what I made.I made homemade garbanzo bean pasta. This is gluten free and grain free pasta.
Read MoreHave a safe and Happy Valentine's Day. Who wants to go out when it gets to negative 8 outside. I enjoyed Tatekithen and cooked some seasonal ingredients.
Read MoreLightly fried eggplant and shrimp with spicy tomato sauce boosted our appetite.
Read MoreI am not professional at all, but the chef listened to my opinions for tasting at that night. We love to talk about food, sake, and wine. He actually will change some ingredients and menu for his business because of my opinion.
Read MoreThis is my cheat meal last weekend. Pasture-raised egg and bacon from local farmers market. Buckwheat (glute free) French galette and some greens and apples are on a plate.
Read MoreHere is Tech's diet. I had grass fed beef liver, stir flied Swiss chard with coconut oil, and zucchini pasta with avocado pesto.
Read MoreMy friend came to see me from LA and my squad got together. My buddy brought really good wine for dinner, so I was very pumped for cooking.
Read MoreMy week was over after heavy sparring on Saturday. How's everyone's memorial weekend? BBQ? Shopping? Tanning? My teammates were running to their house right after sparring. I'm sure everybody enjoy sunny weekend with family.
Read More
