A plant-based diet is a diet based on foods derived from plants, including vegetables, whole grains, nuts, seeds, legumes and fruits, but with few or no animal products. I have been doing #meatlessmonday for 6 months this year. Every Monday, I become a complete vegan.
Read MoreI guess you’ve already “biohacked your pasta” and switched to zucchini noodles or spaghetti squash, two ever-popular non-grain alternatives to modern, commercial wheat and gluten-laden pasta, and you’re simply looking for a new way to experience pastas and stir-fries. Have you heard miracle noodles?
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