Posts tagged pliability
Lessons

I would like to share a book written by my queen Gisele Bündchen. This book is Lessons Gisele has been learning and experiencing in her life and her path to her meaningful life. I really admire people who are open about their struggles. Few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image.

Read More
TB12 VIBRATING PLIABILITY ROLLER

My blood and tears finally came out. I have been waiting for so long and am so proud of this product! Back in 2004, I was ambitious and motivated to study sports science in the U.S where schools offer better sports science programs than Japan at universities. I had been dreaming of being a bridge between Japan and U.S someday.

Read More
How to Achieve a Lifetime of Sustained Peak Performance

I would like to share a book written by my king Tom Brady. I'm glad I got this book. This book is a summary of Brady's healthy life style and exercise routine. It is important for competitive athletes to look at all aspects of training, competition, and recovery and this is what Tom Brady does in his book. I used many of the ideas here to improve my approach to competing in MMA. As of right now, most importantly I have to do my best to recover from surgery.

Read More