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Eat “Cultural Heritage.” Osechi Japanese New Year’s Food
Nutrition Tateki Matsuda Nutrition Tateki Matsuda

Eat “Cultural Heritage.” Osechi Japanese New Year’s Food

Osechi

January is the beginning of the year when we come into contact with traditional events and Japanese food, such as osechi cuisine and nanakusa-gayu (rice porridge with seven herbs). It would be a great idea to consciously incorporate Japanese food, fermented foods, and lactic acid bacteria into your diet to stay healthy this year.

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