Let me share my crazy Saturday experience, I did my 3rd Spartan at Fenway Park in Boston Well, I prefer to compete in the elite division because it begins at first and in the early morning. However, today I didn’t only compete in the elite division but also compete as a Body Amour group too in the afternoon.
Read MoreFeet are a masterpiece of engineering perfectly designed to support a healthy, strong, lean, agile, nimble, and pain-free body. Healthy footwear should have no negative impact on our health, while poorly-designed footwear can lead to an unhealthy posture and even injury. Today I want to introduce my minimalist sandals! Earth Runners are minimalist sandals inspired by the world-renowned long-distance runners, the Tarahumara Native American Indians of Northwestern Mexico.
Read MoreI completed Spartan Race Super for the first time. What made me do this? You will see why soon, but let me share my experience. It was fun and a great experience for me. There are so many " should have" and "could have" for this obstacle race, so hope you enjoy reading this blog post.
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