I returned from a transformative 3-day biohacking retreat in Estonia, where I led mobility sessions and soaked up insights from experts on optimizing every facet of life.
Read MoreTransformative Experience in Estonia
In a serene natural retreat on the outskirts of Tallinn, Estonia, biohacking enthusiasts gathered for a transformative experience at the Biohacker's Retreat. Led by renowned biohackers Teemu Arina, Dr. Olli Sovijärvi, and master breathwork educator & facilitator Leigh Ewin, this immersive event promised to optimize our bodies, minds, and spirits while connecting us with like-minded individuals on a journey of self-discovery.
Read More