Fall is always the best season because food are so seasonal and delicious. How is everyone? I train so hard on weekdays and enjoy eating a little bit on weekend. Gibier and wine dinner are my favorite weekend activity.
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Injury recovery food.
Ligament doesn't have much blood supply, so it takes for a while to heal by itself.
Do I need more collagen? I think I do and don't care how collagen intake works or not. I cook collagen rich meal and try to recover faster!
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