Morning: I'm in Nozawa Onsen soaking in a 1000-year-old hot spring with my team. Mountains, silence, pure peace. Evening: I'm on the floor of FEELCYCLE Azamino watching 43 people find enlightenment on bikes while a beatboxing monk chants the Heart Sutra. Same day. Complete opposite energy. Both meditation. Let me tell you about the wildest 12 hours of my year.
Read MoreAt the HOLOLIFE Summit Tokyo, it became clear that the future of wellness isn’t being built in Silicon Valley—it’s unfolding in Japan. With a population that treats health as a way of life, a regulatory system grounded in science, and innovations in longevity and bio-optimization, Japan is set to lead a new era of holistic human performance and purposeful living.
This collaborative energy flowed directly to the table in a menu designed to nourish both body and spirit, featuring dishes like Wild Salmon with fermented beets and nettle pesto, Grilled Tenderloin of Elk, and a "Forest Decoction X" of medicinal mushrooms and tonic herbs to finish.
Read MoreThe Tokyo Tower glowed amber through the floor-to-ceiling windows of Tokyo Node Cafe, 8 floors above the bustling streets of Toranomon. This wasn't just another networking event. This was the Hololife Dinner—where Japan's wellness revolutionaries gathered to forge connections that transcend business cards.
This collaborative energy flowed directly to the table in a menu designed to nourish both body and spirit, featuring dishes like Wild Salmon with fermented beets and nettle pesto, Grilled Tenderloin of Elk, and a "Forest Decoction X" of medicinal mushrooms and tonic herbs to finish.
Read MoreThe bass note hung in the air of the Mindvalley University closing ceremony, vibrating at exactly 432Hz—the frequency that ancient cultures believed resonated with the universe itself. As Yogetsu's fingers moved across his instrument, I stood in the wings, ostensibly there as his manager, but experiencing something far more profound than a professional obligation.
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