Blending Work and Family in the Nordic: A Memorable Helsinki Experience

Organizing the Biohacker Summit in Helsinki in 2024 was a milestone in my professional life. Still, this year was particularly special because I could blend my work with family again! My wife, Nao Matsuda, and our kids joined me for the event, marking our first family trip to Helsinki in five years—since Nao last attended the Biohacker Summit 2019.

Private, TravelTateki MatsudaJuly 10, 2024Travel, Helsinki, Finland, Tallinn, Estonia, FamilyComment

Recharging in Nature after a Biohacking Retreat

After leading exercise at a biohacking retreat in Estonia, I took a ferry to Helsinki for Nordic nature immersion with ice baths, forest trails, saunas, and ecstatic breath-work.

Exploring Estonia and Virtual Realities

The trip was as enlightening as it was exciting. After the Biohacker's Retreat, I spent a few days in Tallinn, Estonia's capital and cultural hub, and had unique experiences.

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Exploring Estonia and Virtual Realities