I was not major in History during my undergrad, but I know Thanksgiving history started with the harvest celebration of the pilgrims and the Native Americans that took place around this time. As a non American individual, I recognize this day as an official pig out day in U.S. just saying…
Read MoreIt has been for a while since the last Tatekitchen. I always cook for myself and family, but not Tatekitchen style for everyday meal scenes. A dinner hang at home can be way more satisfying than a night out at a restaurant, but serving a specific diet in one's home takes effort.
Read MoreA plant-based diet is a diet based on foods derived from plants, including vegetables, whole grains, nuts, seeds, legumes and fruits, but with few or no animal products. I have been doing #meatlessmonday for 6 months this year. Every Monday, I become a complete vegan.
Read MoreBread never be issue in my diet. Gluten-free diet? When I heard the word at the first time, I didn’t care about gluten at all. True story? Yes, I had been living in North End Boston for 3 years. Do you know what it is called? “Little Italy”.
Read MoreWho likes kombucha? What do you do for your gut health? I can't afford $4 for a bottle of fermented tea, so I made it by myself. Kombucha is a sweetened black tea drink that’s been fermented with the use of a symbiotic colony of bacteria and yeast. Due to the fermentation process involved in creating kombucha, it contains a large number of healthy bacteria known as probiotics.
Read MoreI guess you’ve already “biohacked your pasta” and switched to zucchini noodles or spaghetti squash, two ever-popular non-grain alternatives to modern, commercial wheat and gluten-laden pasta, and you’re simply looking for a new way to experience pastas and stir-fries. Have you heard miracle noodles?
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