Let me share my crazy Saturday experience, I did my 3rd Spartan at Fenway Park in Boston Well, I prefer to compete in the elite division because it begins at first and in the early morning. However, today I didn’t only compete in the elite division but also compete as a Body Amour group too in the afternoon.
Read MoreThere is no silver bullet for better-wellbeing. In terms of developing health and well-being, the desired holistic change can only be achieved by implementing several methods simultaneously. Biohacking is all about optimizing human performance, health, and well-being by utilizing science, technology, and a deep understanding of human physiology and nutrition. Biohacking is also an art unto itself, the “sculpture“ of which is the individual.
Read MoreThe word microbiota represents an ensemble of microorganisms that resides in a previously established environment. Human beings have clusters of bacteria in different parts of the body, such as in the surface or deep layers of skin (skin microbiota), the mouth (oral microbiota), the vagina (vaginal microbiota), and so on.
Read MoreFeet are a masterpiece of engineering perfectly designed to support a healthy, strong, lean, agile, nimble, and pain-free body. Healthy footwear should have no negative impact on our health, while poorly-designed footwear can lead to an unhealthy posture and even injury. Today I want to introduce my minimalist sandals! Earth Runners are minimalist sandals inspired by the world-renowned long-distance runners, the Tarahumara Native American Indians of Northwestern Mexico.
Read MoreBioCBD™ is an all-natural, water-soluble source of CBD plus Ayurvedic herbs that are more bioavailable and effective than any CBD hemp oil products on the market. With CBD becoming more prevalent, we're hearing all kinds of ailments that CBD can treat, but no one's talking just about general health. No one's talking about how CBD can play a big role in just living a healthier, longer life and just overall having that better well-being.
Read MoreI want to introduce keto mojo, which is blood ketone & glucose monitoring systems for diabetics & people on the ketogenic diet. FDA approved ketone testing meter provides fast & accurate blood level readings. It is very important to measure yourself and Keto mojo is one of the best self-quantification devices as I have my clients use one for blood glucose control and blood ketones level.
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