Dave Asprey’s Biohacking Conference 2025 | Mind-Body Optimization in Austin
Summary & Key Takeaways
I'm facilitating at Dave Asprey's Biohacking Conference 2025 in Austin, Texas, May 28-30.
Three sessions: Mind-Body Integration, the Resilience Code, and Corrective Exercises—alongside Pavel Aeon and the Upper AEÖN team.
My angle: bridging Japanese wellness traditions (ikigai, kaizen) with Western data-driven biohacking.
Registration at biohackingconference.com/2025 with the 25% discount code "AEON".
Biohacking Conference 2025
I'll be participating as a facilitator at Dave Asprey's Biohacking Conference 2025 in Austin, Texas, May 28-30. I've been fortunate to learn from both Japanese wellness traditions and Western biohacking innovations, and contributing to an event like this is an honor. Dave Asprey—who many consider the pioneer of the biohacking movement and the creator of Bulletproof Coffee—has built an incredible platform for knowledge about human optimization. Facilitating sessions alongside Pavel Aeon and the talented Upper AEÖN team, I hope to offer practical insights that blend my background in martial arts, nutrition science, and wellness practice.
Learning Together: My Session Offerings
With the organizers' support, I'll facilitate three sessions combining lectures with interactive workshops. They reflect my ongoing journey in health optimization rather than any claim of mastery—I'm still learning every day. The Mind-Body Integration session explores martial arts techniques that improved my focus and coordination through my MMA career. In the Resilience Code talk, I share neuroscience-based approaches that have supported my own stress management and recovery. The Corrective Exercises session introduces manual therapy and mobility practices I've gathered from mentors and practitioners over the years. If you leave with even one technique you can adapt to your own wellness journey, I've done my job.
A Student of Two Cultures
I may be the only Japanese facilitator at this year's conference, but I see myself primarily as a student bridging two rich wellness traditions. Growing up in Japan gave me concepts like "ikigai" and "kaizen" that shaped my approach to health. Moving to America introduced me to the systematic, data-driven methods of Western biohacking. These aren't opposing philosophies—I've learned how they complement each other, and I'm grateful for the chance to share observations from that cross-cultural journey. Every conversation with fellow practitioners reminds me how much wisdom lives on both sides.
The Power of Community Learning
What excites me most is learning from other participants and speakers. The biohacking community has taught me that true optimization comes from collective wisdom, not individual achievement. I'm looking forward to meeting attendees with their own perspectives and experiences. Pavel Aeon and the Upper AEÖN team have been instrumental in helping me prepare, and their collaborative spirit is what makes this community special. If you're attending, I'd be honored to meet you and hear about your wellness journey—those personal connections often carry the most meaningful insights.
Gratitude and Practical Details
My sincere thanks to Dave Asprey and his team for building a platform where diverse voices in wellness come together. Their vision of making biohacking accessible matches my own hope of sharing what I've learned. For those interested, registration is available at biohackingconference.com/2025/. As a small token of gratitude to my community, Pavel and the team have kindly provided a 25% discount code "AEON" for registration. Conferences take real time and resources, so I'm committed to making our sessions as practical and valuable as possible.
Looking Forward to Austin
As May approaches, I'm excited and humbled to contribute to the biohacking conversation in Austin. I'll share techniques that have worked in my own journey, and I'm equally eager to learn from everyone who attends. The beauty of this movement is its diversity—each person brings insights from their own background, challenges, and discoveries. Together we can keep exploring what it means to optimize health and performance in sustainable, meaningful ways. See you in Austin.
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Fought as a UFC fighter. Researches as a biohacker. And now, sat behind the mic on French combat sports media. During a trip to Nice for the Hololife Summit Côte d'Azur 2026, Tateki Matsuda appeared on JAB Life's "Ground & Talk" — the French-language MMA platform co-hosted by Boxing Squad head coach Aldric Cassata and former RMC Sport journalist Alexandre Herbinet. Sharing the episode with UFC fighter Axel Sola, fresh off a Fight of the Night at UFC London, Tateki discussed his career in the Octagon, the evolution of Japanese MMA, and his mission to bridge combat sports and sports science at the international level.