Celebrating the 4th of July with a Surf and Turf Cookout
As the summer heats up, my wife and I visited Joi Ito’s house for 4th of July cook out., it's time to fire up the grill and celebrate with friends and family. We decided to go all out and have a Surf and Turf cookout, featuring lobster paella and pork spare ribs.
Read MoreOMAD, or "One Meal A Day," is a type of intermittent fasting where you eat only one meal in a 24-hour period, usually within a one-hour window. This allows for a prolonged fasting period of 23 hours, which can lead to various health benefits, such as weight loss, improved insulin sensitivity, and reduced inflammation. However, it is important to note that OMAD may not be suitable for everyone and should be approached with caution, particularly for those with underlying medical conditions or those who are pregnant or breastfeeding. It is also important to ensure that the one meal consumed is nutritionally balanced and provides enough calories to meet your daily needs.
Read MoreWhen it comes to cooking pork chops, there's nothing quite like the flavor and texture of organic old heritage pork. This type of pork is raised on small family farms, with plenty of space to roam and forage, resulting in a richer and more flavorful meat.
Read MoreMy ex-student, Arthur and his wife Natsumi visited us in Boston. It has been almost 2 years since we saw each other. Now we got kids as parents! I am so happy to see his kid and get together.
Read MoreMeatballs are a beloved comfort food around the world, and Spaghetti con Polpette di Carne (Spaghetti with Meatballs) is a classic Italian dish that combines tender spaghetti with flavorful, savory meatballs. For meatball lovers, this dish is the ultimate indulgence.
Read MoreHosting dinner for friends is a wonderful way to bring people together and share good food, good company, and good conversation. Recently, I had the pleasure of hosting a dinner party for some of my friends, and I decided to pull out all the stops and prepare a meal that would be both delicious and memorable.
Read MoreComplex Dinnerventions
I am hosting complex dinnerventions and collaborate with Zen eating for mindful eating. The menu we cook together is a single pan fancy french, chicken mustard butter sauce
This Friday, I was invited for online cook out event Complex Dinnerventions, and Joi Ito hosted as our lead chef and we made his famous recipe, Ginisang Pechay with Ground Pork and Shrimp. I hadn’t had Ginisang Pechay before.
Read MoreOkuizome is the “First Meal” Ceremony for a baby on 100th Day of Life. We try to live with Japanese tradition as much as possible here in U.S. Happy 100 days to my love Lumi!
Read MoreIt was my wife's birthday, and I wanted to do something special to celebrate the occasion. I decided to cook a delicious Italian feast for her, with some of her favorite dishes and a few new surprises thrown in for good measure. If you have been following Tatekitchen, you know that I cook Pescatore once a year for my wife’s birthday.
Read MoreOsechi are a beloved part of the Japanese New Year celebration. The tradition dates back to over 1,000 years ago when people in Japan would prepare special foods to celebrate the arrival of the new year. These traditional New Year foods are an important part of the holiday, and they are deeply rooted in Japanese culture and history.
Read MoreFrench Cassoulet is an incredibly delicious and hearty dish that is perfect for the colder months. This traditional French recipe has been around for hundreds of years and is loved by people all over the world.
Read MoreLe magret de canard is a classic French dish that is made with duck breast and Foie Gras. This dish is usually served with a side of potatoes and a green vegetable, such as beans or spinach. The duck breast is cooked until it is pink in the center, and the Foie Gras is seared and added to the dish for extra flavor. This dish is rich, decadent, and perfect for a special occasion.
Read MoreThe first Thanksgiving after having a newborn can be a unique and exciting experience. With a new addition to the family, there is much to be thankful for, and the holiday can take on a whole new meaning.
Read MoreThough you might not realize it, testosterone plays an important role in your overall health. This hormone helps to regulate energy levels, bone density, and sex drive. Low testosterone levels can lead to fatigue, osteoporosis, and erectile dysfunction.
Read MoreFasting and lower calorie detoxification are two approaches to supporting the body's natural detoxification process.
Fasting involves abstaining from all food and sometimes even water, ranging from a few hours to several days or more. The idea behind fasting for detoxification is that it gives the digestive system a break, allowing the body to focus on eliminating toxins and repairing damaged cells. Fasting can be beneficial for some people, but it can also be risky and should be done under the supervision of a healthcare professional.
Read MoreOfficial cheat meal… I am telling you that I am a 90% gluten-free guy, but when I cheat, I always go for the highest quality with full respect for history and tradition. Guess what? I made homemade Tagliatelle with ancient organic flour from locals in Massachusetts.
Tagliatelle con Gamberi e Melanzane is a classic Italian pasta dish that combines the savory flavors of shrimp and eggplant with the delicious texture of fresh tagliatelle pasta. It's perfect for a quick, easy, filling, and flavorful dinner.
Read MoreBeef tongue is a delicacy that is enjoyed by many cultures around the world. Although it may seem intimidating to cook, beef tongue is a versatile and flavorful cut of meat that can be used in various dishes. In this recipe, we'll show you how to slow-cook beef tongue in a homemade broth made from oxtails, resulting in a rich and satisfying stew that's perfect for a cold winter's day.
Read MoreValentine's Day again? I know it is a special day for showing love and appreciation to your significant other. This year, I decided to invited my teammate Kyle Bochniak and his wife. We train together almost everyday, but haven’t hang out together, so we made it happen.
Read Moreバレンタイン、愛を表現する日。大切な人にどう想いを伝えるか？タテキの答えはシンプル。フルコースを作る。今年のバレンタイン、本気のディナーを仕込んだ。
まずはブロッコリーのポタージュでスタート。次にイノシシのラグーをリガトーニに絡めたプリモ・ピアット。メインは塩鱈（バカラオ）のオーブン焼き。締めはグルテンフリーのチョコレートフォンダン。4皿全部グルテンフリーで、マジでうまかった。
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