TATEKITCHEN

Thanksgiving 2018
Tatekitchen Tateki Matsuda Tatekitchen Tateki Matsuda

Thanksgiving 2018

I was not major in History during my undergrad, but I know Thanksgiving history started with the harvest celebration of the pilgrims and the Native Americans that took place around this time. As a non American individual, I recognize this day as an official pig out day in U.S. just saying…

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Short Rib or Vegan Bolognese
Tatekitchen Tateki Matsuda Tatekitchen Tateki Matsuda

Short Rib or Vegan Bolognese

It has been for a while since the last Tatekitchen. I always cook for myself and family, but not Tatekitchen style for everyday meal scenes. A dinner hang at home can be way more satisfying than a night out at a restaurant, but serving a specific diet in one's home takes effort.

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Keto Meal Ideas
Tatekitchen Tateki Matsuda Tatekitchen Tateki Matsuda

Keto Meal Ideas

The ketogenic diet is a very low-carbohydrate, high-fat diet. By restricting your carb intake and increasing dietary fat, your liver converts stored body fat into molecules called ketones. I would like to introduce my high fat meals such as bone marrow, keto pizza, keto sandwich and keto buddha bowl.

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