It has been for a while since last Tatekitchen. I always cook for myself and family, but not Tatekitchen style for everyday meal scene. A dinner hang at home can be way more satisfying than a night out at a restaurant, but serving a specific diet in one's home takes effort.Read More
A plant-based diet is a diet based on foods derived from plants, including vegetables, whole grains, nuts, seeds, legumes and fruits, but with few or no animal products. I have been doing #meatlessmonday for 6 months in this year. Every Monday, I become a complete vegan.Read More
Bread never be issue in my diet. Gluten-free diet? When I heard the word at the first time, I didn’t care about gluten at all. True story? Yes, I had been living in North End Boston for 3 years. Do you know what it is called? “Little Italy”.Read More
Who likes kombucha? What do you do for your gut health? I can't afford $4 for a bottle of fermented tea, so I made it by myself. Kombucha is a sweetened black tea drink that’s been fermented with the use of a symbiotic colony of bacteria and yeast. Due to the fermentation process involved in creating kombucha, it contains a large number of healthy bacteria known as probiotics.Read More
The ketogenic diet is a very low-carbohydrate, high-fat diet. By restricting your carb intake and increasing dietary fat, your liver converts stored body fat into molecules called ketones. I would like to introduce my high fat meals such as bone marrow, keto pizza, keto sandwich and keto buddha bowl.Read More
I guess you’ve already “biohacked your pasta” and switched to zucchini noodles or spaghetti squash, two ever-popular non-grain alternatives to modern, commercial wheat and gluten-laden pasta, and you’re simply looking for a new way to experience pastas and stir-fries. Have you heard miracle noodles?Read More
I already miss these meals I made. We had Beaujolais for 2016 and I personally think this year is the best in my life. Didn't expect anything from young taste, but it was really good.
Well, I am such a well received guy because one of my students gave me fresh venison meat from hunting in western Mass. According to my student, sometimes wild deers are harmful animals in suburb areas and hunters are asked to eliminate those animals.Read More
Feel like I am cheating, but this gluten free, grass fed cheddar, pasture raised organic pork sausage with spring onion is the best for the season we are in right now. Well, I made tomato sauce from fresh tomato and dough from coconut flour, so this pizza contains lots of fibers.Read More
No more today's pasta from Tatekithen? I still enjoy pasta dish while getting rid of gluten from my diet. I mean this dish doesn't bother me at all. Eating veges is the key to get faster and stronger!Read More
Research on fight camp diet on weekend....
Just wanna have more options during fight camp, so this is what I made.I made homemade garbanzo bean pasta. This is gluten free and grain free pasta.Read More
This is my cheat meal last weekend. Pasture-raised egg and bacon from local farmers market. Buckwheat (glute free) French galette and some greens and apples are on a plate.Read More
Here is Tech's diet. I had grass fed beef liver, stir flied Swiss chard with coconut oil, and zucchini pasta with avocado pesto.Read More
My experiment is still on. Last weekend I tried to make gluten free pizza, but it didn't come out well.... Here is a report.Read More
Researching gluten free! I made home made pasta without flour last weekend. Gluten free diet is in fashion and very popular. However those products are very expensive!Read More