After leading exercise at a biohacking retreat in Estonia, I took a ferry to Helsinki for Nordic nature immersion with ice baths, forest trails, saunas, and ecstatic breath-work.
Read MoreThe Upgraded Offsite
After Biohacker Summit Helsinki, we embarked on an epic upgraded offsite to the world's largest archipelago in front of Finland. This is where ancient Finns used to pay their taxes to the king with seal fat and salted herring. They survived on fishing and the gifts from nature, and we were there to immerse ourselves in the exact beautiful nature and sea that provided them with sustenance.
Read MoreA Culinary Adventure: The Upgraded Dinner at Kellohalli, Helsinki
Hello Teknation! I'm excited to share my recent experience at the Upgraded Dinner in Kellohalli, Helsinki. This event took place on the eve of the Biohacker Summit Helsinki, and it was a culinary adventure like no other.
Read MoreA Day of Optimization
Hello Teknation! I'm thrilled to share my recent experience as an instructor at the Optimized Day Workshop in Helsinki. This immersive retreat was filled with biohacking, wellness, and personal growth. If you're interested in optimizing your health and productivity, keep reading!
Read MoreWith so many things to do in Helsinki, it's easy to see why the Finish capital city is a popular European destination. Finland’s capital was founded in the 16th century but the city you see today took shape in the 1800s.
Well, I did nothing special as a tourist in Helsinki. lol. I spent two days on Biohacker Summit and went to Rautalampi for the offsite event, so my wife and I had the only chance to walk around in the city after the evening when no place for tourists was open.
Read MoreI didn’t expect to go for upgraded offsite, however, Teemu invited us to this fantastic offsite trip a day before! My wife and I were not prepared for Lapland weather, but thanks to many bits of help, we got all the gears we need and made it. Even though most of our time we spent in Finland was in Helsinki, just one-night experience in Lapland was beyond the above and an unforgettable experience in my life. I am so glad to write this blog as I try to remember what we did there.
Read MoreIt’s easy to remember our wedding anniversary because it is the day of Halloween. We didn’t expect to spend time in Finland, but it was an honor to spend our anniversary at VIP upgraded dinner. I was invited to the biohacker summit, and we visited Helsinki, Finland, and had a fantastic experience in Finland.
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