I've been making and eating sauerkraut. Fermentation is such magic because makes it more tasty and nutritious. More importantly, sauerkraut contains good gut bacteria, called probiotics, which help digestion and keep me in good condition.
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Research on fight camp diet on weekend....
Just wanna have more options during fight camp, so this is what I made.I made homemade garbanzo bean pasta. This is gluten free and grain free pasta.
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Have a safe and Happy Valentine's Day. Who wants to go out when it gets to negative 8 outside. I enjoyed Tatekithen and cooked some seasonal ingredients.
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Lightly fried eggplant and shrimp with spicy tomato sauce boosted our appetite.
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I am not professional at all, but the chef listened to my opinions for tasting at that night. We love to talk about food, sake, and wine. He actually will change some ingredients and menu for his business because of my opinion.
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This is my cheat meal last weekend. Pasture-raised egg and bacon from local farmers market. Buckwheat (glute free) French galette and some greens and apples are on a plate.
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Here is Tech's diet. I had grass fed beef liver, stir flied Swiss chard with coconut oil, and zucchini pasta with avocado pesto.
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My friend came to see me from LA and my squad got together. My buddy brought really good wine for dinner, so I was very pumped for cooking.
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My week was over after heavy sparring on Saturday. How's everyone's memorial weekend? BBQ? Shopping? Tanning? My teammates were running to their house right after sparring. I'm sure everybody enjoy sunny weekend with family.
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I got tons of clams as leftover from Japnese festival on the other day. We made ramen broth from chicken, pork and seafood. Clams was one of broth ingredients, so I froze and save them.
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My experiment is still on. Last weekend I tried to make gluten free pizza, but it didn't come out well.... Here is a report.
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Researching gluten free! I made home made pasta without flour last weekend. Gluten free diet is in fashion and very popular. However those products are very expensive!
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I had a great time with a head chef of Atelier kitchen Zen for wine dinner. Visits his house, cook and drink together. We had been planning for this, but couldn't make it. Finally we made it happen!
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Those dishes were made a few month ago. I cook pescatore only once a year because I decided to make one for only one, so don't expect I cook Pescatore for you! This day was really Italian.
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Fall is always the best season because food are so seasonal and delicious. How is everyone? I train so hard on weekdays and enjoy eating a little bit on weekend. Gibier and wine dinner are my favorite weekend activity.
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Sunny day Sunday! How was your weekend? There were so many tourists in Boston and the city was packed.
I had friends visiting my appartment, so I did TateKitchen!
Great food, drink and sunny day...what else do I want more?
It was a good day off.
I found monkfish at weekend market in Boston. $2.50 per pound. What a joke! monkfish is tasty in winter beacuse it is in season, but I don't care when I have. This is my "catch of the day"
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