Rio 8 -Deep Sleep-
Deep sleep right now and she made me take 2 hours for dinner. I can’t move my shoulder.. Oh boy... Rio is always playing around on my shoulder, but recently seems to pay less atention on me. First I felt missing her, but soon recognized that she watches me very carefully. How do I know it? I don't know...but there is the fact that she knows when I eat something somehow. Yes! Her EYEs are on me all the time. Now she tries to steel my food.
After she chases me and eats a lot, sleeps like a baby. I mean sleeping hard! I bet none of wild birds would do that. I know you are in safe place, but this makes me think she is very domesticated. eat hard sleep hard? You are like a fighter, Rio.
Rio looks so sleepy. (After eats whatever I eat)
Start sleeping deeply (not yet, but soon)
Another day, she sleeps on my arm and looks so cute. I see her feathers come off a lot maybe because of change in season? I miss Japanese cherry blossom so bad because haven't seen them for 12 years. Miss Japan.
Give me my 2 hours back!!
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Biohacking
14
- Oct 31, 2019 Upgraded Dinner Helsinki 2019
- Nov 4, 2019 First time in Lapland
- Nov 5, 2019 Helsinki 2019
- Nov 6, 2019 Short Stay in London
- Jun 30, 2024 Optimized Day Workshop Helsinki 2024
- Jul 1, 2024 Upgraded Dinner Helsinki 2024
- Jul 4, 2024 Biohacker Summit Helsinki 2024: A Landmark Event with Team Japan
- Jul 6, 2024 Upgraded Offsite Samurai Island Helsinki 2024
- Jun 11, 2025 HOLOLIFE VIKING ACADEMY - RETREAT EXPERIENCE
- Jun 13, 2025 HOLOLIFE DINNER - VIP EXPERIENCE
- Jun 15, 2025 The Longevity Goldrush: A Recap of the HOLOLIFE Summit 2025
- Jun 17, 2025 The War Council for Wellness: HOLOLIFE Mastermind
- Oct 9, 2025 HOLOLIFE DINNER Tokyo 2025
- Oct 12, 2025 HOLOLIFE Summit Tokyo 2025
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Event
4
- Aug 20, 2025 Mindvalley in Amsterdam 2025
- Oct 9, 2025 HOLOLIFE DINNER Tokyo 2025
- Oct 12, 2025 HOLOLIFE Summit Tokyo 2025
- Oct 15, 2025 Morning in a 1000-Year-Old Onsen, Evening Watching a Monk Beatbox on Bikes
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Gourmet
2
- Jul 28, 2019 TIME OUT Market Boston
- Jul 1, 2024 Upgraded Dinner Helsinki 2024
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Japan
6
- Sep 7, 2018 Ben Greenfield in Tokyo #1
- Sep 9, 2018 Ben Greenfield in Tokyo #2
- Sep 10, 2018 Ben Greenfield in Tokyo #3
- Sep 11, 2018 Ben Greenfield in Tokyo #4
- Oct 16, 2025 From 1000-Year-Old Silk to the Cheapest Ramen in Tokyo - One Perfect Day
- Oct 18, 2025 百薬: Where 1000-Year-Old Fermentation Meets Gratitude - My Post-Summit Celebration
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MMA
1
- Oct 19, 2019 UFC Boston
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Private
41
- Aug 27, 2018 Unplugged
- Sep 7, 2018 Ben Greenfield in Tokyo #1
- Sep 9, 2018 Ben Greenfield in Tokyo #2
- Sep 10, 2018 Ben Greenfield in Tokyo #3
- Sep 11, 2018 Ben Greenfield in Tokyo #4
- Feb 27, 2019 Kamakura Boston
- Apr 26, 2019 Gala Dinner of The Japan Society of Boston
- Apr 27, 2019 MAPS 2019 Awards Gala
- Jun 1, 2019 15 Years
- Jun 16, 2019 Hideru in Boston
- Jul 28, 2019 TIME OUT Market Boston
- Aug 4, 2019 Boston Skyline Views
- Aug 11, 2019 Tanglewood Boston Symphony Orchestra 2019
- Aug 18, 2019 Unplugged 2019
- Nov 4, 2020 Welcome to the world “Lumi”
- Oct 18, 2021 Back to Japan after 3 years
- May 3, 2022 A Biohacker's Journey: Exploring Estonia and Virtual Realities
- Jun 1, 2022 Optimized Day Workshop Helsinki 2022
- Jun 2, 2022 Upgraded Dinner Helsinki 2022
- Jun 5, 2022 Upgraded Offsite Helsinki 2022
- Jun 26, 2022 My Journey with Kyle Bochniak
- Aug 22, 2022 A Summer of Music and Memories
- Sep 19, 2022 Welcome to the world “Lui”
- Oct 12, 2022 Optimized Day Workshop Amsterdam 2022
- Oct 14, 2022 Upgraded Dinner Amsterdam 2022
- Oct 17, 2022 A Biohacker's Journey: Amsterdam 2022
- Dec 19, 2022 Exploring Biohacking in Japan
- Mar 19, 2023 SXSW 2023
- May 14, 2023 Recharging in Nature after a Biohacking Retreat
- Aug 26, 2023 Zen Musicianship Transcends Boundaries in France
- Aug 29, 2023 Blending Work and Family in France
- Sep 3, 2023 An Ancestral Journey: Biohacker Summit London After Party
- Oct 24, 2023 Optimized Day Workshop Amsterdam 2023
- Oct 26, 2023 Upgraded Dinner Amsterdam 2023
- Nov 4, 2023 A Biohacker's Chronicle: Amsterdam 2023
- Apr 28, 2024 Japan Festival Boston 2024
- May 10, 2024 Vero in Boston
- Jul 10, 2024 Blending Work and Family in Nordic
- Jul 1, 2025 From Tallinn to Helsinki: When Your Family Becomes Your Greatest Teacher
- Oct 16, 2025 From 1000-Year-Old Silk to the Cheapest Ramen in Tokyo - One Perfect Day
- Oct 18, 2025 百薬: Where 1000-Year-Old Fermentation Meets Gratitude - My Post-Summit Celebration
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Rio
15
- Jul 26, 2015 Rio 1 -Rescued a wild bird-
- Aug 2, 2015 Rio 2 -Fledge?-
- Sep 17, 2015 Rio 3 -Showering Flying Surfing-
- Oct 24, 2015 Rio 4 -Pecking everything-
- Dec 27, 2015 Rio 5 -Lazy Sunday-
- Mar 3, 2016 Rio 6 -Like a Cat-
- Apr 6, 2016 Rio 7 -Dust bath on my head-
- May 19, 2016 Rio 8 -Deep Sleep-
- May 29, 2016 Rio 9 -Nail Salon by Tateki-
- Jul 5, 2016 Rio 10 -Reading with Rio-
- Sep 25, 2016 Rio 11 -Life with Rio-
- Nov 17, 2016 Rio 12 -Cage Free-
- Nov 27, 2016 Rio 13 -Recovery Day-
- Apr 21, 2017 Rio 14 -Hot and Cold-
- Jul 17, 2019 Rio got a brother? or Sister?
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Sketch
2
- Dec 19, 2016 What to sketch -do it now, think later-
- Apr 23, 2017 Sketch Now Think Later
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Travel
19
- Nov 5, 2019 Helsinki 2019
- Nov 6, 2019 Short Stay in London
- Jan 29, 2020 Barcelona 2020 Day1
- Jan 30, 2020 Barcelona 2020 Day2
- Jan 31, 2020 Barcelona 2020 Day3
- Feb 1, 2020 Barcelona 2020 Day4
- Feb 2, 2020 Barcelona 2020 Day5
- Feb 3, 2020 Barcelona 2020 Day6
- Feb 4, 2020 Barcelona 2020 Day7
- Mar 18, 2024 SXSW2024
- Apr 7, 2024 Biohacker’s Retreat 2024 Recap
- Jul 6, 2024 Upgraded Offsite Samurai Island Helsinki 2024
- Jul 10, 2024 Blending Work and Family in Nordic
- Jul 21, 2024 Cezch Republic 2024
- Jul 1, 2025 From Tallinn to Helsinki: When Your Family Becomes Your Greatest Teacher
- Aug 20, 2025 Mindvalley in Amsterdam 2025
- Oct 14, 2025 Nozawa Onsen - The Perfect Recovery After Tokyo Summit
- Oct 15, 2025 Morning in a 1000-Year-Old Onsen, Evening Watching a Monk Beatbox on Bikes
- Oct 18, 2025 百薬: Where 1000-Year-Old Fermentation Meets Gratitude - My Post-Summit Celebration
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